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Overcoming Anxiety in Children and Teens - tohtori Jed Baker

Overcoming Anxiety in Children and Teens - tohtori Jed Baker - Main image
$10.91 $14.95 In stock

Tämä kirja kuvaa terapeuttisia menetelmiä, jotka auttavat lapsia ja nuoria, joilla on ahdistukseen liittyviä ongelmia, kuten selektiivinen mutismi, eroahdistus, pakko-oireinen häiriö ja muita yleisiä pelkoja. Tieteellisesti hyväksyttyä asteittaiseen altistusterapiaan perustuvaa menetelmää käyttäen tohtori Jed Baker opastaa lukijan kognitiivis-käyttäytymisterapeuttisten strategioiden, mindfulness-harjoitusten, rentoutumisen ja motivoivien tekniikoiden pariin, jotka kaikki on suunniteltu vähentämään ahdistusta siihen pisteeseen, että lapsi/teini voi alkaa kohdata pelkonsa.

Customer Reviews (4.6 / 5 · 5 reviews)

Joshua P. ★★★★★

The separation anxiety chapter alone was worth the price — my 8-year-old finally slept through the night after we tried the gradual exposure steps. Baker writes like he's actually sat in the room with these kids, not just studied them. If your teen has OCD or selective mutism, this is the one to get

Kevin A. ★★★★★

Dr. Baker's breakdown of selective mutism finally gave us a concrete plan instead of just vague reassurance. The step-by-step scripts for handling OCD rituals at home were easy to follow, even on our worst days. This is the first resource that felt like it was written for our specific family situati

Sofia ★★★★★

My daughter’s separation anxiety had us all on edge, but the step-by-step therapeutic approaches for that and her OCD gave us a clear path forward we could actually start using the same week. The practical examples for handling selective mutism felt like they were written for our exact situation.