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Overvindelse af angst hos børn og teenagere af Dr. Jed Baker

Overvindelse af angst hos børn og teenagere af Dr. Jed Baker - Main image
$10.91 $14.95 In stock

Denne bog beskriver terapeutiske metoder, der hjælper børn og teenagere med angstrelaterede problemer såsom selektiv mutisme, separationsangst, obsessiv-kompulsiv lidelse og andre almindelige frygt. Ved hjælp af den videnskabeligt godkendte graduerede eksponeringsterapi-tilgang guider Dr. Jed Baker læseren gennem kognitive adfærdsstrategier, mindfulness-guider, øvelser, afslapning og motivationsteknikker, der alle er designet til at sænke angst til det punkt, hvor barnet/teenageren kan begynde at konfrontere deres frygt.

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Customer Reviews (4.6 / 5 · 5 reviews)

Joshua P. ★★★★★

The separation anxiety chapter alone was worth the price — my 8-year-old finally slept through the night after we tried the gradual exposure steps. Baker writes like he's actually sat in the room with these kids, not just studied them. If your teen has OCD or selective mutism, this is the one to get

Kevin A. ★★★★★

Dr. Baker's breakdown of selective mutism finally gave us a concrete plan instead of just vague reassurance. The step-by-step scripts for handling OCD rituals at home were easy to follow, even on our worst days. This is the first resource that felt like it was written for our specific family situati

Sofia ★★★★★

My daughter’s separation anxiety had us all on edge, but the step-by-step therapeutic approaches for that and her OCD gave us a clear path forward we could actually start using the same week. The practical examples for handling selective mutism felt like they were written for our exact situation.